If you have a complex trauma or you know someone who is affected, psychosomatic treatment doesn’t have to be the only thing that makes life easier for those affected. How about, for example, a trip into nature, a rehab or cure to reduce stress and find relaxation?

There are many different offers all over the world with which those affected can get a little break. The trip can go to the Northsea or to Caribbean beaches. Relaxing experiences such as massages, meditation and yoga courses can be mixed with sporting elements such as hikes through the mountains or along the beach.

In this way, the right offer can be found for everyone that can contribute to healing and recovery. On the following pages you will find information about the different types of travel and how the different focuses can help in the treatment of complex trauma.